7-day free trial — no credit card required

Track calories
from your couch.

Snap a photo. Get an AI estimate. Build the habit. That's it.

No credit card required. Cancel anytime.

Today

1,420 / 2,000 cal

580 remaining71%

Overnight Oats

8:30 AM

380 cal

Chicken Wrap

12:45 PM

520 cal

Banana

3:00 PM

105 cal

Pasta Bolognese

7:00 PM

415 cal

How it works

Three steps. Done.

Calorie tracking doesn't need to be complicated. We stripped it down to the essentials.

1

Snap a Photo

Open the app, tap the camera button, and photograph your meal. No typing, no searching, no barcodes required.

2

AI Estimates Calories

Our AI analyses the photo and returns a calorie estimate in seconds. Good enough is the goal — not perfection.

3

Build Your Habit

See your daily total at a glance. Over time, effortless tracking creates real awareness — without the obsession.

Features

Built for real life.

Every feature exists to make tracking easier, not harder.

Photo-First Logging

Point your camera at any meal and let AI do the rest. No manual data entry, no database searching — just a photo.

Location Intelligence

The app learns your spots. At your favourite lunch spot? It suggests meals you've logged there before — one tap to re-log.

Good Enough Philosophy

Approximate tracking you actually stick with beats perfect tracking you abandon after a week. We optimise for consistency, not precision.

Barcode Scanning

Grab a packaged snack? Scan the barcode for instant, exact calorie info without squinting at the label.

Our philosophy

“We’re not here to be perfect. We’re here to make tracking so easy you actually do it.

The fitness industry loves complexity. More features, more data, more friction. We went the other way. Couch Cal does one thing brilliantly: makes calorie awareness effortless enough to become a real habit.

Couch Cal vs. Traditional Trackers

Feature
Couch Cal
Traditional
Log a meal
One photo
10+ taps
Calorie accuracy
Good enough
Obsessively precise
Setup time
2 minutes
45 minutes
Still using after 30 days
Yes
Probably not
Requires willpower
Minimal
Lots

Pricing

Simple, honest pricing.

Try everything free for 7 days. No credit card required.

Monthly

$4.99/mo

Billed monthly. Cancel anytime.

  • Unlimited photo logging
  • AI calorie estimation
  • Location-based meal suggestions
  • Barcode scanning
  • Daily & weekly history
  • Calorie target customisation
Start 7-Day Free Trial
BEST VALUE — SAVE 33%

Annual

$39.99/yr

$59.88 billed once a year. ~$3.33/mo

  • Unlimited photo logging
  • AI calorie estimation
  • Location-based meal suggestions
  • Barcode scanning
  • Daily & weekly history
  • Calorie target customisation
Start 7-Day Free Trial

Both plans include a 7-day free trial with full access to all features. No credit card required to start. You choose your plan at the end of the trial.